6 Reasons WhyQuitting Alcohol is Good for Your Health

It isn't easy for everyone to stop drinking quickly, particularly when you've been drinking for an extended period of period of time. There are benefits both psychological and physical if you make the right choices to quit drinking. There are number of advantages to encourage for you to stop drinking. Research shows that some of the damage caused to the brain, liver the cardiovascular system, brain, and gut will slowly heal when you stop drinking.2 After you get past the temporary though sometimes severe discomfort of alcohol withdrawal symptoms there will be a steady improvement on your mental and physical well-being. Read these guidelines. The show is hosted by editor-in-chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his path to recovery and how the treatment he received was effective. You can stream the podcast by clicking this link. 6 Treatment 3 How

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